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Meet the Owners

About the Chef:


Owner and Chef

 Julio Tavarez set out on his healthy lifestyle change in 2013 when he found himself 100+ pounds overweight.


With changes in his eating habits and a commitment to physical fitness not only has he lost all that weight but has also become a Culinary & fitness professional out to help everyone he can.


 Formally trained in French cuisine through Le Cordon Bleu, 7 years professional restaurant experience and 6 years of meal prepping for clients and himself his understanding and passion for preparing meals is at an all-time high.

Which led to him forming Premium Preps with the help of his wife Nicole in 2019.


"Proper nutrition affects so much more than the way you look. It's the way you feel, think and do that really shows the benefits of healthy eating habits. It changed my life dramatically and I want to be able to share that with the world."